Yoga and Mindfulness for Children with Autism
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🧘♀️ Yoga & Mindfulness: A Path to Calm & Focus for Kids with Autism
About the Event
Yoga and mindfulness offer incredible benefits for children with autism, helping them regulate emotions, improve concentration, and find inner peace. This session introduces simple yet effective practices to promote relaxation and self-awareness.
🎤 Event Highlights:
- Gentle Yoga Poses – Learn movements that improve flexibility and coordination.
- Breathing & Relaxation Techniques – Help children manage anxiety and stress.
- Mindfulness Activities – Exercises to boost focus, patience, and emotional balance.
🎗 Why Attend?
- Discover the transformative power of yoga for children with autism.
- Learn techniques to create a calm and stress-free environment at home.
- Promote emotional well-being through movement and mindfulness.